You need to try air fryer meals to maintain your weight loss and health. Drain artichokes in a colander, and pat dry on paper towels. Pour the mixture in the prepared air fryer pan. Serving size: 1/4 of a recipe (8.1 ounces). We all know about the keto craze but have you heard about air fryers? Stir thoroughly or knead with your hands: shape the mixture into 6 patties. Serving size: 1/4 of a recipe (7.1 ounces), 1 cup of granulated stevia sweetener or to taste. Serving size: 1/6 of a recipe (5.7 ounces), 1 cup of chicken breast cut in small cubes, 3/4 cup of grated Parmesan or Cheddar cheese, 1 tsp of fresh basil finely chopped salt to taste. In a bowl, whisk the eggs along with Parmesan, salt, thyme, and cream. Combine lavender with thyme, olive oil, vinegar, salt, and pepper. In a bowl combine together almond flour with cheese, garlic powder and parsley. Preheat your Air Fryer to 360 F/180 C (for 3 minutes). Preventing weight gain during this time of the... We’ve got good news! Combine air fryer recipes with the keto diet (an eating plan that consists of high amounts of fat and very low carbs) and get into ketosis faster than ever. Place burgers into Air fryer basket 4 at the time. Cook at 400 F/200 C for about 10-14 minutes; shake and flip halfway. Wash, clean and cut potatoes, parsnips and carrots. Sea salt and white ground pepper to taste. Serving size: 1/5 of a recipe (9.7 ounces), 3 lbs of pork chops bone-in (or boneless), 2 to 3 Tbsp of olive oil (or lard melted), Kosher salt and fresh ground black pepper to taste. In a deep bowl or container, combine together all ingredients and toss to combine well. Combine with your favorite toppings for a healthy, versatile low-carb keto pizza that you'll make... Keto Caprese Chicken cooked perfectly with juicy slices of tomato, sunflower seed infused basil pesto and golden melted mozzarella! Stir every 2 minutes to prevent sticking. Serving size: 1/6 of a recipe (8.5 ounces), Kosher salt and freshly ground black pepper, 1/2 cup of apple cider vinegar (preferably non-pasteurized). Close the lid, and choose 360 F/180 C; cook for 13 to 15 minutes (your burgers are done when internal temperature reaches 165 F/80C.). Serving size: 1/5 of a recipe (6.4 ounces), Saturated Fat 1.19g 6% Cholesterol 0mg 0%, 1 tsp of pure vanilla extract (no alcohol). Why not combine the... Make every day a keto food holiday with recipes that taste great, look amazing and take just a few minutes out of your busy... 8 Healthy Keto Smoothies For All-Day Energy. Definitely! Home; Browse All Recipes; Healthy Eating & Living Blog; Share your Recipe; Contact Us; The Truth about the Pritikin Diet: a Healthy, Nutritional Weight Loss Plan. It was invented by the nutritionist and researcher, Nathan Pritikin. Transfer vegetables in an even layer in the air fryer basket. My name is Jennifer and I am a Keto Addict. Spray the air fryer basket with cooking spray, and place burgers into a single layer. Add shrimp, cover and toss to combine well; refrigerate for 30 minutes. In a bowl, combine together the almond meal, paprika, salt, and pepper. Place donuts into the prepared baking sheet and let stand for about 15 minutes. In a large bowl add shrimp and sprinkle with olive oil, paprika and season with the salt. Saturated Fat 1.25g 6% Cholesterol 7.75mg 3%, 1/3 cup of granulated stevia sweetener (or to taste). Cook pork chops in air fryer basket for 12 to 14 minutes, flipping pork chops over after 6 to 7 minutes. Spread evenly with avocado sauce. In a separate bowl, beat the egg with a pinch of salt. Grease the bottom of your air fryer basket with cooking spray. Add artichokes into a large container and add in all remaining ingredients; toss to combine well. Rich in healthy fats and incredibly low in simple carbohydrates, nuts have the perfect fat-to-carb ratio that helps... Our collection of the 50 Best Keto Cookie Recipes has all the delicious low carb cookie recipes you'll ever need! Refrigerate for 4 hours; remove pork from marinade and par dry on kitchen paper towel. Meanwhile, spread the pine nuts out on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes. In a large bowl or container, combine all ingredients. Combine the cocoa powder, almond flour, salt and baking soda in a bowl. Combine all ingredients and rub evenly over chicken breasts. Cook the lamb chops for 6 to 7 minutes per side. Serving size: 1/8 of a recipe (2.8 ounces), 3 cups of almond flour or finely chopped almonds, 2 cups of stevia granulated powder (or to taste), 1 1/4 tsp of pure vanilla extract (no alcohol). In a container, combine minced garlic, fresh herbs, and olive oil; rub the herb mixture on both sides of the lamb chops. The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Remove from the heat and allow it to cool for 5 minutes. Place 4 donuts in a single layer in the air fryer (they should not be touching). Shape dough into 24 small balls, and gently press one whole almond into the center of each dough ball. Program Cake setting 330 F/165 C for 9 to 10 minutes. Air fry your pizza for 10 to 12 minutes or until cheese has melted and crust is a golden brown. This version is a Keto Moussaka made with eggplants and minced beef and is topped... How to make Keto Pumpkin Pancakes with coconut flour! Remove from microwave and add in all remaining ingredients for the crust. 1 1/2 lb of salmon fillets, skin and bones removed, cut into small cubes. Bake in your Air fryer at 330 F/115 C for 14-17 minutes. Cover, and marinate the steak for at least 4 hours in refrigerator. Roll dough out on a floured surface to 1/3 inch thickness. Remove pie from the air fryer, and let it cool slightly, Serving size: 1/6 of a recipe (4.8 ounces), Saturated Fat 10.18g 51% Cholesterol 58.67mg 20%, 1/2 cup of sugar-free tomato sauce or keto buffalo sauce. Cook fish on 400 F/200C for 6 to 7 minutes. Air fry for about 8 – 10 minutes or until cookies are lightly browned. Add crumbled bacon and chives; stir well. Air-fry vegetables for about 20 to 25 minutes or until soft stirring halfway through cooking time. Servings: 12 Preparation Time: 45 minutes, Servings: 12 Total Time: 1 hour and 5 minutes, Servings: 4 Preparation Time: 20 minutes Inactive Time: 4 hours, Servings: 6 Preparation Time: 20 minutes Inactive Time: 2 hours, Servings: 6 Preparation Time: 25 minutes Inactive Time: 4 hours, Servings: 4 Inactive Time: 30 minutes Total Time: 20 minutes, Servings: 12 Preparation Time: 35 minutes. Rub generously your ribs with the garlic mixture. Simple and super easy to make Keto Zucchini Recipes that you'll love! Form into balls using 1 tablespoon of dough (about 24 cookies); flatten slightly. Prick holes into the sausages from all sides. Place cookies on lined Air basket and sprinkle with cheddar cheese (if used). This is the kind of dip... Quintessentially Greek, Moussaka is an all-time favorite around the world. Cook on 400 F/200 C for 20 to 22 minutes.